Thanks for Visiting and Welcome to Hot Yoga Studio
- “AYURVEDA: Surviving Winter” Workshop, December 17th, 2p – 4p. Register here.
- NOTE: PRE-REGISTRATION REQUIRED by 10p Thurs for Fri 6:30a class
- Click for What to Expect; Proper Yoga Etiquette
- 2017 200 hour yoga Yoga Alliance teacher certification.
Shayni is offering a DISCOUNT TO HOT YOGA STUDENTS! Call her @ 757-581-7449 or visit maraemassage.com for more information or to book.
Hot Yoga Studio Virginia Beach is Hampton Roads’ very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga; working at their personal pace and within their limits.
Everyone can benefit from yoga. There’s no need to be in any special condition to begin. All of the programs offered at Hot Yoga Studio are presented with precise, success-oriented methods of instruction that assure the highest quality experience. Our students evolve, finding the strength within and without.
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