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Candle light Yoga to live music!

So excited to welcome back the talented trio, PranaMuktiBhakti.  Practice yoga to their soul nourishing music but register early.  This event fills up fast.

Friday, June 29 at 6p.  $20

200 Hour Teacher Training

Training begins in July.  Learn the rich history and philosophy of yoga, alignment, Sanskrit, and more.  Whether you want to teach or simply advance your practice, our program will get you there.

Call for more information at 757-486-5002.  Download the application through the above link.  Early bird discount for registrations received by July 1, 2018.

Check back for details on our Meditation workshop

Learn pointers to begin or deepen a meditation practice. Good for all levels.  Caution will be addictive!