Workshops and Training

Restorative Breathwork with Gabrielle Gerard-Jenks

The holidays are upon us and with them the craziness. Too many demands, responsibilities, and obligations can rob your health along with your peace.  Breath is the anecdote. Working primarily with the breath and a bit of asana, Gabrielle will guide … Continue reading

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2nd Annual Hot Yoga Fall Retreat

2014 retreat info, registration packet Thanks to your support and requests, we are conducting a second fall retreat October 3 – 5.  The leaves should be beautiful, the company the best, and the food plentiful.  Be prepared to have a … Continue reading

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Yoga Sutras and Sanskrit

Join us Sunday, April 27 2p to 4p for an enlighten afternoon.  Whether a serious student of yoga or simply curious, this yoga has something for you. Register online under “workshops” tab.   $25 in advance/$30 at the door. Sanskrit for Yoga: … Continue reading

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Ashtanga with Kathy King

Kathy began practicing yoga in 1995, like most, as a way to heal her body.  Since then, she’s made three trips to KPJAYI to study with her teacher R Sharath Jois, grandson of aṣṭāṅga master, Shri K. Pattabhi Jois.  Dedicated … Continue reading

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“Daily Five” Pranyama Workshop

Join us on Saturday, March 28 from 2p to 4p to learn the “daily five” breath practices that will transform your practice.  Practiced on a regular basis, the daily five will take your yoga to a new level harmonizing the … Continue reading

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2015 Teacher Training Information

Interested in becoming a yoga teacher or just want to expand your practice?   The 2015 program will begin at the end of January.  Click here for detaills on the Hot Yoga Studio 2015 TEACHER TRAINING PROGRAM and to secure an application.  If … Continue reading

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Sound Healing Workshop

Estaryia Yoga Of Sound

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Retreat Information

HOT YOGA RETREAT liability waiver and registration Hot Yoga Retreat Packing List

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Posture Clinics

Posture Clinic Join us Saturdays October 13 through November 3 from 1:30 to 2:30p as we break down the postures that comprise the Hot Yoga series.  If you are new to yoga, this clinc will start you off right.  If you’ve been … Continue reading

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Foundation To Yoga Starter Package

Yoga Foundation Flyer Want to build a strong yoga foundation?   This package is perfect for both the seasoned pracitioner and the new yogi!  This package includes ALL of the posture clinics plus a great goodie bag.  Over a $100 worth of savings.  Purchase … Continue reading

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